Posts Tagged ‘Gluten Free Food’

Gluten-Free Diet is Never Easy

Friday, July 4th, 2014

Switching to a gluten-free diet is no easy feat. It’s a big change for anyone and it can be quite difficult to get used to. You’ll have to resist wheat, barley and rye. It is quite impossible not to feel deprived if all these foods can suddenly be inedible for you, especially wheat products.

Wheat products are all over you, in the supermarket and probably in your home too, if you are the only one eating a gluten-free diet. In general, unless they are gluten-free as labeled, you cannot have bread, cakes, sweets, cookies, fries, pastas, salad dressings, potato chips and even sauces such as gravy!


This can be quite overwhelming, especially if 90% of your pat diets were made of these foods, just like any normal person. The one thing you can eat guilt-free before, oats, can even be restricted unless it’s gluten-free. This is even harder than avoiding all carbohydrates, if you think about it, because you also have to avoid additives and certain medications and vitamins. The sacrifices are all worth it anyway, especially if you are doing it to treat celiac disease.

However, if you are on a diet, you must be careful too. If you forgot and ate something with gluten, your stomach might go crazy and you will get stomachaches and suffer from diarrhea. Just traces of gluten can already be quite damaging so you have to careful.


This makes going to a party or holding a party quite challenging. Of course, you must know that there are already an increasing number of gluten-free products in the market. There are already gluten-free versions of your favorite foods, such as breads and pastas. If you want to hold a party, you can be sure there are buffet caterers that offer gluten-free foods. Get help from the expert in food catering services, My Caterer. No matter which suburb you are in Sydney – Bankstown, Central Business District, Bondi Beach, Chatswood, Liverpool, Manly, Newton and anywhere else, My Caterer can surely get to you.

The Gluten-Free Expo 2013

Wednesday, August 28th, 2013

Are you a health conscious individual who simply wants to live a gluten-free life? Or do you or a family member have a medical condition that requires avoidance of food containing gluten? If so, then you are lucky to have a wide variety of gluten-free food available in the grocery stores and supermarket these days. In fact, even Sydney caterers offer gluten-free menu for your parties.

party  group

If you want to know more about this special diet, then you must attend the Gluten-Free Expo 2013 this coming Friday and Saturday, August 30 to 31. This event is hosted by ACT and Coeliac NSW.

So, what to expect in this event?

The expo presents products that are guaranteed gluten-free. You can try some food samples, buy them and take them home. These products are manufactured by different companies. There are also programs to entertain and educate you. A number of traditional and new exhibitors will give you the opportunity to try their health food options.

The event is already on its 9th year. Individuals with coeliac disease will benefit greatly in this one of a kind expo. The expo is successfully held every year, thanks to the unending support of participants and visitors alike.

If you can’t find your favorite gluten-free food from your local grocery stores, you can definitely find it here. The best part of it all is that you will discover that there are many other gluten-free food selections out there that you thought don’t exist. Discover new gluten-free menus and take them home.

Again, it is going to happen this Friday and Saturday. If you plan on spending a healthy weekend, this event should be included in your itinerary.

Enjoy the free food samples and a vast selection of gluten-free products to buy.

If you want to hold gluten-free parties in Sydney yet don’t want to do the food preparations on your own, you may ask help from the best caterers in town.

Vegetarian, gluten free & vegan finger food catering

Friday, July 27th, 2012

Vegan catering Enjoy our diverse multicultural selection from around the world, Mr Finger Food ( can expertly provide you with a wide selection of special request finger food options and menus. We offer finger food and catering services specific to vegetarians, vegans, those with gluten intolerance and more. We also offer specialty children’s finger food and catering menus for your convenience.

Mr Finger Food provides an extensive Gluten free menu for your guests also. They are then packaged separately, then once onsite, we cook it on separate trays, and present it on a platter for just those guests requiring these options.